Development Team

Development Team

Training

Normal Training Hours

  • When swimmers join the Club they begin training one club night and one Sunday session.
  • As swimmers improve they may be moved up a session and/or be invited to attend additional training.
  • All swimmers are invited to the Early Bird training on Monday / Thursday mornings - no pain no gain!

 

DayPoolTimeWho?
 Sunday am
 Lanark

8.30am - 10.30am

All swimmers
Monday am
Lanark
6.30am - 8.00am
All swimmers
Tuesday pm
Lanark
5.30pm - 7.00pm
Invited swimmers
 
Wednesday pm
 
Lanark

6.15pm - 7.30pm

7.00pm - 9.00pm

 
Lanark club night
Thursday am
 
Thursday pm
Lanark 
 
Carluke
6.30am - 8.00am
 
7.00pm - 8.15pm
All Swimmers
 
Carluke club night
Friday pm
Lanark
5.30pm - 7.00pm
Invited swimmers

  

Holidays

  • Holidays are pinned up on the Club boards and will be posted on this page.
  • In general, the club breaks when the schools do at Christmas only and have a Summer Training programme.
  • Monday and Friday training is not usually affected by Bank holidays or school long-weekends.